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<br>The idea of good medicine that supersize your mind function could make you are feeling like youve entered the plot of a Hollywood movie-the 2011 Bradley Cooper-starrer, Limitless, [natural nootropic supplement](http://42.192.203.166:3000/fawnbeal47380/fawn2002/wiki/All+about+Nootropics%252C+the+Supplements+that+Claim+to+make+you+Smarter+And+Faster) to be precise. But it is not only showbiz lore. Nootropics are very actual, and pledge some very quantifiable advantages to your [cognitive health supplement](http://124.222.211.253:3000/ryderfolsom573) powers. If 2018 was dominated by adaptogenic herbs, 2019 is seeing the shift in direction of compounds that give the [mind guard brain health supplement](http://shbolt.net/bbs/board.php?bo_table=free&wr_id=660843) an on the spot increase. So what do you could find out about this superhero supplement? Dr Nicole Avena, PhD and assistant professor of neuroscience at Mount Sinai School of Medicine in New York, deciphers the information from the fiction. What can nootropics do for you? "Nootropics is a general time period used for smart drugs, supplements or other substances that may serve as cognitive enhancers. The first benefit of consuming nootropics is that they will enhance govt functioning, reminiscence, creativity, focus and motivation.<br>
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